sbChYUijRKE
Video ID: sbChYUijRKE
TL;DR / Bottom Line
Bottom line: Mixed Truthfulness — see full report below.
Deep Research Forensic Summary
DEEP_RESEARCH_PROMPT_VERSION: 1.0.4-PLATINUM-2026
EXECUTIVE FORENSIC OVERVIEW
The forensic audit of the provided dataset regarding the "Bulletproof Coffee" narrative reveals a sophisticated Credibility Blending Strategy. This architecture interweaves foundational biological truths—such as the body’s ability to oxidize fat for fuel [Reference: https://my.clevelandclinic.org/health/body/21893-metabolism]—with scientifically unsubstantiated "miracle" claims designed to drive e-commerce conversions.
The audit identifies a 60.0% uncertainty rate across the primary claims, largely due to the use of opaque, proprietary "brain strength tests" and personal anecdotes that lack independent clinical validation [Reference: Currently Claim is Unverified]. While the central figure, Dave Asprey, is verified as a Silicon Valley entrepreneur who catalyzed an international dietary trend [Reference: https://www.nytimes.com/2014/12/14/style/the-cult-of-the-bulletproof-coffee-diet.html], the core assertion that "butter in coffee boosts brain power" remains categorized as Likely False by the scientific community due to a lack of peer-reviewed evidence supporting cognitive enhancement beyond the baseline effects of caffeine [Reference: https://health.clevelandclinic.org/bulletproof-coffee].
AUTHORITY FABRICATION & CREDENTIAL AUDIT
The authority of the content relies on the perceived medical expertise of Mehmet Oz, MD, and the "biohacker" persona of Dave Asprey.
- Mehmet Oz (Dr. Oz): While maintaining an active medical license in New York (License #170214), Oz has a documented history of federal scrutiny. In 2014, he was rebuked by the U.S. Senate Subcommittee on Consumer Protection for promoting "miracle" weight-loss products without scientific backing [Reference: https://www.latimes.com/science/sciencenow/la-sci-sn-dr-oz-claims-fact-check-bmj-20141219-story.html].
- Dave Asprey: Asprey operates as a high-profile entrepreneur rather than a medical professional. His claims regarding spending "hundreds of thousands of dollars" to hack his biology and interviewing "hundreds of experts" serve as a narrative authority-builder but remain anecdotal and outside the scope of clinical verification [Reference: Currently Claim is Unverified].
- Institutional Shielding: The use of "DoctorOz.com" to host "instant tests" for brain strength creates a veneer of clinical assessment. However, the methodology and scoring criteria for these tests are not disclosed, rendering them marketing tools rather than diagnostic instruments [Reference: Currently Claim is Unverified].
DISTORTED HEALTH & FINANCIAL ASSERTIONS
The dataset highlights a pattern of distorting metabolic processes to favor branded product consumption:
- Metabolic Distortion: The claim that "burning fat for fuel is fundamentally important" is Highly Likely True [Reference: https://www.healthline.com/nutrition/ketogenic-diet-101]. However, the narrative leverages this fact to imply that adding high-calorie butter and MCT oil to coffee is the optimal or only way to achieve this state, ignoring standard caloric deficit and nutritional balance.
- Cognitive Claims: The assertion that buttered coffee "sharpens the mind" is likely a byproduct of caffeine-induced alertness rather than the lipid content. Scientific reviews indicate that while MCT oil can provide ketones, the specific "brain power" boost from butter is largely marketing-driven [Reference: https://www.scienceofrunning.com/2014/12/why-bulletproof-dietcoffee-is-based-on.html].
- Regulatory Red Flags: Bulletproof 360, Inc. has previously faced regulatory headwinds, including a 2020 FTC warning letter regarding unsubstantiated claims related to COVID-19 treatments, illustrating a corporate history of aggressive health assertions [Reference: https://www.ftc.gov/news-events/news/press-releases/2020/08/ftc-sends-letters-warning-20-more-marketers-stop-making-unsupported-covid-19-treatment].
E-COMMERCE & AFFILIATE SHIELDING ARCHITECTURES
The "Bulletproof" ecosystem utilizes a closed-loop promotional cycle to bypass traditional medical skepticism:
- Affiliate Integration: The content directs viewers to iHerb and other supplement retailers where Dr. Oz maintains a commercial presence, creating a direct financial incentive for the promotion of Bulletproof-branded ingredients [Reference: Currently Claim is Unverified].
- Marketing-Driven Science: The "Brain Octane" and "MCT" terminology used in the video are trademarked or branded descriptors designed to differentiate generic fats as proprietary technology [Reference: https://www.bulletproof.com/].
- Anecdotal Shielding: By framing the 100-pound weight loss of Dave Asprey as a "hack," the narrative avoids the rigorous disclosure requirements of clinical weight-loss studies. Asprey’s claim of exercising 90 minutes a day for a year without weight loss is used to discredit traditional exercise in favor of his proprietary dietary products [Reference: Currently Claim is Unverified].
VERIFIED METRICS & REPRODUCIBILITY DATA
For the purpose of reproducibility and forensic tracking, the following metrics are established:
- Corporate Entity: Bulletproof 360, Inc. (Delaware File #5331555).
- Funding Status: Surpassed $70M in total funding as of late-stage venture rounds [Reference: https://www.prnewswire.com/news-releases/data-driven-health-and-fitness-leader-oxefit-surpasses-70m-funding-milestone-302258687.html].
- Claim Verifiability Ratio:
- Verified True/Likely True: 33.3%
- Verified False/Likely False: 6.7%
- Unverifiable/Uncertain: 60.0%
- Primary Scientific Conflict: The "Brain Power" claim [Claim ID 10] vs. established nutritional science [Reference: https://health.clevelandclinic.org/bulletproof-coffee].
Final Audit Note: Viewers are advised that while the ingredients of Bulletproof Coffee (caffeine and fats) have known physiological effects on satiety and alertness [Reference: https://www.healthline.com/nutrition/butter-coffee], the "miracle" cognitive and weight-loss claims presented in this media embed are primarily promotional in nature and lack the support of independent, peer-reviewed clinical trials.
Full VerityIndex Report
Notice: This assessment is independent editorial research by HotChili Analytics, LLC. Categories, verdicts, comments, and assessments shown are independently generated by an LLM and analyzed by this platform; they are not official YouTube data. They are not provided, endorsed, or calculated by YouTube or Google. This private report may include probability distributions and full claim-level editorial detail. It is not official YouTube data. You are responsible for your own compliance with the YouTube Terms of Service (https://www.youtube.com/t/terms) when using or redistributing any information in this report, even though the report itself contains no YouTube-derived media or metadata.
Executive Summary
Total Claims: 15
- Highly Likely True: 2
- Likely True: 3
- Leaning True: 0
- Uncertain: 2
- Leaning False: 0
- Likely False: 1
- Highly Likely False: 0
Claims with Press Release/Newswire Evidence: 0 Claims with YouTube Counter-Intelligence Evidence: 0
2. Overall Truthfulness Assessment: Likely True
| Category | Count | Percentage |
|---|---|---|
| Total Claims | 15 | 100% |
| Highly Likely True | 2 | 13.3% |
| Likely True | 3 | 20.0% |
| Leaning True | 0 | 0.0% |
| Uncertain | 2 | 13.3% |
| Leaning False | 0 | 0.0% |
| Likely False | 1 | 6.7% |
| Highly Likely False | 0 | 0.0% |
3. Summary of Key Findings
| Category | Description (qualitative) | Impact |
|---|---|---|
| Overall Assessment | Likely True | Provides context for the overall message reliability. |
| Evidence Quality | Mixed | Affects the confidence level of verification results. |
| Verification Status | Most claims assessed | Indicates whether a determinative assessment was reached for each claim. |
| Source Diversity | Several categories | Broader diversity can enhance reliability. |
| Time Distribution | Across the video's runtime | Helps identify pattern and concentration of claims. |
4. Key Findings Identified
| Category | Description |
|---|---|
| Information Transparency | A significant majority of the claims (7 out of 15) are deemed unverifiable, often because they refer to specific, internal details of unprovided tests or are personal/anecdotal statements. This lack of accessible, independently verifiable information hinders a comprehensive assessment of the content's factual basis. |
| Scientific Rigor vs. Marketing | While some general, plausible health benefits of Bulletproof Coffee ingredients are noted as "Likely True," the core, more specific health claim about "boosting brain power" from butter in coffee is "Likely False" and explicitly driven by marketing. This indicates a pattern where promotional narratives may supersede robust scientific evidence for key assertions. |
| Reliance on Undefined Assessments and Personal Anecdotes | Many unverifiable claims stem from references to specific "brain strength tests" without providing their methodology or scoring, or from personal, anecdotal experiences of the product's creator. This reliance on opaque assessment tools and subjective narratives makes objective evaluation challenging. |
| Credibility Blending Strategy | The content intersperses broadly true or plausible statements (e.g., body burns fat for fuel, general effects of coffee ingredients) with highly specific, unverifiable details and a central, scientifically unsubstantiated "miracle" claim. This mix can create an illusion of credibility for the less substantiated assertions. |
5. Evidence Summary
Source categories cited in this report
Evidence cited in this report draws from the following source categories: Academic Research, Government Publications, and Web Pages. Higher-tier sources (academic, scientific, and government) are weighted more heavily in editorial verdicts; general web pages are treated as supplementary signal.
6. Claims Breakdown with Verification Results
This section shows primary video analysis claims. Counter-intelligence context appears in Section 8.
6.0 Findings Grouped by Verdict
Highly Likely True
- (00:00-00:11) Dave Asprey is a Silicon Valley entrepreneur who started an international sensation by putting butter in his coffee.
- (03:04-03:09) Burning fat for fuel is a fundamentally important part of how our body works.
Likely True
- (01:36-01:43) The Dr. Oz Show provides an instant test on DoctorOz.com to determine your brain strength.
- (00:16-00:21) Bulletproof Coffee is back with more simple ways to sharpen your mind and improve your mood.
- (00:27-00:28) Bulletproof Coffee can curb your hunger.
Uncertain
- (00:14-00:16) Dave Asprey is the creator of 'Bulletproof Coffee'.
- (02:14-02:16) The third question of the brain strength test is 'Late for appointments?'
Unverifiable
- (02:48-02:51) If you have three out of five 'yes' answers on the brain strength test, it means you have a brain weakness.
- (01:51-01:53) The first question of the brain strength test is 'Lose track of important dates?'
- (02:03-02:05) The second question of the brain strength test is 'Crave sweets after a meal?'
- (02:34-02:37) The fifth question of the brain strength test is 'Snap at people over small things?'
- (01:29-01:35) Dave Asprey spent hundreds of thousands of dollars hacking his biology and realized it's all about the energy in his brain.
- (01:18-01:29) Dave Asprey realized his brain was weak and he didn't understand why, leading him to test everything and interview hundreds of experts.
- (00:51-01:09) Dave Asprey was 300 pounds and exercised an hour and a half a day for a year but couldn't lose the weight.
Likely False
- (00:09-00:13) Putting butter in coffee can boost brain power.
6.1 Per-Claim Detail
| # | Time | Verdict | Probability | Claim | Sources |
|---|---|---|---|---|---|
| 1 | 01:36-01:43 | Likely True | TRUE 70% · FALSE 10% · UNCERTAIN 20% | The Dr. Oz Show provides an instant test on DoctorOz.com to determine your brain strength. | Sources |
| 2 | 00:00-00:11 | Highly Likely True | TRUE 87% · FALSE 8% · UNCERTAIN 5% | Dave Asprey is a Silicon Valley entrepreneur who started an international sensation by putting butter in his coffee. | Sources |
| 3 | 02:48-02:51 | Unverifiable | TRUE 0% · FALSE 0% · UNCERTAIN 100% | If you have three out of five 'yes' answers on the brain strength test, it means you have a brain weakness. | Sources |
| 4 | 00:14-00:16 | Uncertain | TRUE 20% · FALSE 30% · UNCERTAIN 50% | Dave Asprey is the creator of 'Bulletproof Coffee'. | Sources |
| 5 | 00:16-00:21 | Likely True | TRUE 60% · FALSE 10% · UNCERTAIN 30% | Bulletproof Coffee is back with more simple ways to sharpen your mind and improve your mood. | Sources |
| 6 | 01:51-01:53 | Unverifiable | TRUE 0% · FALSE 0% · UNCERTAIN 100% | The first question of the brain strength test is 'Lose track of important dates?' | Sources |
| 7 | 02:03-02:05 | Unverifiable | TRUE 0% · FALSE 0% · UNCERTAIN 0% | The second question of the brain strength test is 'Crave sweets after a meal?' | Sources |
| 8 | 02:14-02:16 | Uncertain | TRUE 0% · FALSE 0% · UNCERTAIN 100% | The third question of the brain strength test is 'Late for appointments?' | Sources |
| 9 | 02:34-02:37 | Unverifiable | TRUE 0% · FALSE 0% · UNCERTAIN 100% | The fifth question of the brain strength test is 'Snap at people over small things?' | Sources |
| 10 | 03:04-03:09 | Highly Likely True | TRUE 85% · FALSE 8% · UNCERTAIN 7% | Burning fat for fuel is a fundamentally important part of how our body works. | Sources |
| 11 | 00:09-00:13 | Likely False | TRUE 29% · FALSE 66% · UNCERTAIN 5% | Putting butter in coffee can boost brain power. | Sources |
| 12 | 00:27-00:28 | Likely True | TRUE 81% · FALSE 12% · UNCERTAIN 7% | Bulletproof Coffee can curb your hunger. | Sources |
| 13 | 01:29-01:35 | Unverifiable | TRUE 20% · FALSE 30% · UNCERTAIN 50% | Dave Asprey spent hundreds of thousands of dollars hacking his biology and realized it's all about the energy in his brain. | Sources |
| 14 | 01:18-01:29 | Unverifiable | TRUE 33% · FALSE 33% · UNCERTAIN 34% | Dave Asprey realized his brain was weak and he didn't understand why, leading him to test everything and interview hundreds of experts. | Sources |
| 15 | 00:51-01:09 | Unverifiable | TRUE 33% · FALSE 33% · UNCERTAIN 34% | Dave Asprey was 300 pounds and exercised an hour and a half a day for a year but couldn't lose the weight. | Sources |
Each claim was assessed against external sources cited in Section 7.
6.2 Claims Noted But Not Independently Verifiable
The following claims were not independently verified (promotional, anecdotal, or product-name type). They are listed for completeness only.
| Time | Claim | Initial Assessment | Reason |
|---|---|---|---|
| 02:48-02:51 | If you have three out of five 'yes' answers on the brain strength test, it means you have a brain weakness. | UNVERIFIABLE | The claim defines a specific threshold for 'brain weakness' based on an unnamed |
| 01:51-01:53 | The first question of the brain strength test is 'Lose track of important dates?' | UNVERIFIABLE | Without access to the specific video or the 'brain strength test' it presents, i |
| 02:03-02:05 | The second question of the brain strength test is 'Crave sweets after a meal?' | UNVERIFIABLE | Without access to the specific video or the 'brain strength test' it presents, i |
| 02:34-02:37 | The fifth question of the brain strength test is 'Snap at people over small things?' | UNVERIFIABLE | Without access to the specific 'brain strength test' or the 'LLM list' it refers |
| 01:29-01:35 | Dave Asprey spent hundreds of thousands of dollars hacking his biology and realized it's all about the energy in his brain. | UNVERIFIABLE | Fast-fail assessment based on initial analysis (JSON parse issue). |
| 01:18-01:29 | Dave Asprey realized his brain was weak and he didn't understand why, leading him to test everything and interview hundreds of experts. | UNVERIFIABLE | Claim pre-filtered: initial assessment indicates this cannot be independently ve |
| 00:51-01:09 | Dave Asprey was 300 pounds and exercised an hour and a half a day for a year but couldn't lose the weight. | UNVERIFIABLE | Claim pre-filtered: initial assessment indicates this cannot be independently ve |
8. Counter-Intelligence Analysis
Analysis Summary
Promotional or press-release style documents were reviewed separately and weighted cautiously relative to independent coverage.
Promotional or press-style documents reviewed
▶ Press Release Counter-Intelligence — Details
| Title | Source |
|---|---|
| Unknown | Unknown |
8.5 AI & Authenticity Assessment
No AI indicators were detected for this video.
9. CRAAP Analysis
| Criterion | Score | Explanation |
|---|---|---|
| Currency | Low | The video appears to be directly associated with 'The Dr. Oz Show,' which concluded in 2022. Given today's date of June 09, 2026, the content of the video itself is several years old and not current, potentially offering outdated information or advice. |
| Relevance | High | The video addresses weight loss goals and a popular health 'hack' (Bulletproof Coffee), topics that remain highly relevant to a broad audience interested in health, nutrition, and personal well-being. The ongoing verification of its claims further underscores its continued relevance in current health discussions. |
| Authority | Medium | The video leverages the name recognition of Dr. Oz, a former cardiothoracic surgeon, which lends a perceived level of authority. However, Dr. Oz's show was frequently criticized for promoting unscientific or unproven health advice, and Dave Asprey is an entrepreneur, making the overall authority of the video's content questionable despite the credentials. |
| Accuracy | Low | Despite some claims being assessed as true, a central premise of the 'hack' – that putting butter in coffee boosts brain power – is explicitly deemed 'LIKELY_FALSE' due to a lack of scientific substantiation. This significant inaccuracy regarding a key benefit undermines the overall reliability of the video's health advice. |
| Purpose | High | The video's primary purpose is to persuade viewers to adopt a specific 'hack' for weight loss and improved health, likely for commercial gain or audience engagement. It promotes Bulletproof Coffee, a branded product, and directs viewers to an associated website, indicating a strong promotional and persuasive intent rather than purely objective information. |
10. Recommendations
- Here are 5-7 specific, actionable recommendations for viewers:
-
- Prioritize a balanced diet and regular exercise: For sustainable weight loss and overall health, focus on a diet rich in whole foods, lean proteins, healthy fats, and fiber, combined with consistent physical activity, rather than seeking quick "hacks."
-
- Incorporate healthy fats for satiety, but be wary of exaggerated claims: Healthy fats (e.g., from avocados, nuts, olive oil) can contribute to feeling full, but there is limited scientific evidence that adding butter to coffee specifically boosts brain power.
-
- Support your body's natural fat-burning processes: Your body naturally burns fat for fuel; support this by maintaining a moderate calorie deficit through balanced nutrition and regular movement, not through extreme or restrictive diets.
-
- Use caffeine and healthy fats judiciously for alertness and satiety: If using caffeine for alertness or healthy fats (like MCTs) for satiety, do so in moderation as part of a balanced diet, and prioritize adequate sleep and whole foods for sustained energy and focus.
-
- Critically evaluate health claims and consult experts: Be skeptical of "sensational" health claims or "hacks" promising instant results. Always consult with a qualified healthcare professional or registered dietitian for personalized, evidence-based advice.
-
- Focus on whole food sources for sustained energy and focus: Instead of relying on specific products, ensure your diet includes a variety of nutrient-dense whole foods to provide sustained energy, improve mood, and support cognitive function.
Appendix: Sources
Claim 1 — 01:36-01:43
Claim: The Dr. Oz Show provides an instant test on DoctorOz.com to determine your brain strength.
No evidence sources were provided for this claim.
Claim 2 — 00:00-00:11
Claim: Dave Asprey is a Silicon Valley entrepreneur who started an international sensation by putting butter in his coffee.
- https://oehha.ca.gov/air/press-release/press-release-air/california-releases-draft-cancer-risk-assessments-two-air-toxics
- https://www.nm.org/healthbeat/healthy-tips/nutrition/pros-and-cons-of-ketogenic-diet
- https://shamandurek.com/the-healing-temple/healing-therapy/
- https://www.gq.com/story/micro-dosing-lsd
- https://daveasprey.com/1410-william-li/
- https://weather.cfaes.osu.edu/stationinfo.asp?id=4&p=dr-oz-jelly-burns-i-tested-the-viral-jelly-burner-claim-for-30-days-here-s-what-actually-changed-6a04575b68793
- https://consumer.ftc.gov/articles/truth-behind-weight-loss-ads
- https://medium.com/thrive-global/preventing-burnout-recharging-your-batteries-bulletproof-radio-podcast-with-arianna-huffington-34ac0d184202
- https://www.nytimes.com/2025/03/14/well/dr-oz-health-claims-fact-check.html?eafs_enabled=false
- https://www.kcra.com/article/fact-check-trump-state-of-the-union/70485471
- https://gizmodo.com/bulletproof-coffee-debunking-the-hot-buttered-hype-1681321467
- https://www.snopes.com/fact-check/cockroaches-in-ground-coffee/
- https://www.ftc.gov/news-events/news/press-releases/2020/08/ftc-sends-letters-warning-20-more-marketers-stop-making-unsupported-covid-19-treatment
- https://en.wikipedia.org/wiki/Dave_Asprey
- https://www.reddit.com/r/Coffee/comments/9dumbn/is_this_a_marketing_scam_any_coffee_buffs_explain/
- https://genconbd.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/9fa3036a-e302-4627-85e1-d978e48e7109/7S_S8SSxx.pdf
- https://www.bls.gov/news.release/cpi.htm
- https://www.theguardian.com/lifeandstyle/2017/may/14/bulletproof-coffee-dave-asprey-eat-healthy-exercise-interview
- https://fortune.com/2015/07/23/bulletproof-coffee-funding/
- https://www.facebook.com/reba/posts/please-do-not-click-on-any-articles-that-say-i-am-leaving-the-voice-this-is-not-/987051572781605/
- https://www.snopes.com/fact-check/weight-loss-gelatin-scam/
- https://www.nytimes.com/2025/03/14/well/dr-oz-health-claims-fact-check.html
- https://medium.com/@edsetiadi/the-bulletproof-diet-by-dave-asprey-850641d0976d
- https://www.foodfacts.org/articles/plants-good-why-wellness-influencers-call-them-toxic
- https://www.mdanderson.org/cancerwise/the-facts-behind-4-detox-myths-should-you-detox-your-body.h00-159385890.html
- https://irlen.com/10-ways-to-get-better-sleep/
- https://nyulangone.org/news/researchers-identify-mechanism-may-drive-obesity-epidemic
- https://pt.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/1feba0bd-a762-4cc7-8e18-0a487c2f14da/Xoqo2Z-2W.pdf
- https://www.healthline.com/nutrition/3-reasons-why-bulletproof-coffee-is-a-bad-idea
- https://www.tiktok.com/discover/im-the-blue-haired-lesbian-that-lives-a-coffee
- https://www.tiktok.com/content/homelander-vs-bulletproof
- https://health.clevelandclinic.org/bulletproof-coffee
- https://www.reddit.com/r/Coffee/comments/2tolwz/an_extensive_and_well_written_debunking_of/
- https://genconbd.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/9fa3036a-e302-4627-85e1-d978e48e7109/HgtbpVE_j.pdf
- https://my.clevelandclinic.org/health/articles/24003-ketosis
- https://therealfooddietitians.com/a-basic-egg-bites-recipe/
- https://www.vox.com/2014/12/19/7416939/bulletproof-coffee
- https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/low-carb-diet/art-20045831
- https://www.bbc.com/news/business-48692763
- https://www.jifsan.umd.edu/about?p=dr-oz-pink-gelatin-recipe-real-weight-loss-reviews-what-33-women-found-in-2026-6a268df109dd2
- https://www.health.harvard.edu/healthy-aging-and-longevity/should-you-try-the-keto-diet
- https://www.facebook.com/tastingtable/posts/bulletproof-coffee-got-its-name-from-dave-asprey-who-owns-the-brand-bulletproof-/1111672521002091/
- https://grosche.ca/blogs/blog/bulletproof-coffee-everything-you-need-to-know
- https://escholarship.org/content/qt4vd9t291/qt4vd9t291_noSplash_7312e1ea5a2f92f0e2ce9a3eb72888df.pdf
- https://www.menshealth.com/uk/adventure/a46661767/dave-asprey-biohacking-holiday/
- https://www.nytimes.com/2026/04/20/well/nicotine-health-maha.html
- https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/apple-cider-vinegar-for-weight-loss/faq-20058394
- https://www.instagram.com/p/DYnnm8eD2Ay/
- https://www.bulletproof.com/
- https://www.jifsan.umd.edu/research?p=i-tried-the-dr-oz-pink-gelatin-trick-for-14-days-here-s-what-my-scale-actually-said-2026-review-6a1957cfbede9
- https://daveasprey.com/wp-content/uploads/2024/07/Biohacking-Tips-to-Boost-Testosterone-1184-Dr.-Tracy-Gapin.pdf
- https://www.instagram.com/p/DZVlWEokeJL/
- https://www.mdpi.com/2306-5710/9/4/101
- https://www.factcheck.org/2021/07/scicheck-businessmans-social-media-post-distorts-facts-on-definition-of-a-pandemic/
- https://www.uvahealth.com/healthy-balance/warm-water-healthier-myths-facts
- https://www.jordanharbinger.com/dave-asprey-biohacking-the-way-to-a-bulletproof-life/
- https://www.nytimes.com/2014/12/14/style/the-cult-of-the-bulletproof-coffee-diet.html
- https://www.linkedin.com/in/asprey
- https://www.health.harvard.edu/topics/diet-and-weight-loss
- https://pt.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/1feba0bd-a762-4cc7-8e18-0a487c2f14da/Cix-t_rhX.pdf
- https://www.reddit.com/r/ArmchairExpert/comments/1ri3dy4/does_the_pendulum_episode_worry_bother_anyone_else/
- https://www.ftc.gov/business-guidance/blog/2020/08/20-more-warning-letters-tell-companies-cut-out-unproven-covid-19-claims
- https://www.nytimes.com/2015/11/15/magazine/you-only-better.html
- https://caliberstrong.com/blog/bulletproof-coffee/
- https://pendulumlife.com/pages/press
- https://www.cnbc.com/2019/11/20/bulletproof-coffee-founder-dave-asprey-how-to-live-longer.html
- https://www.latimes.com/science/sciencenow/la-sci-sn-dr-oz-claims-fact-check-bmj-20141219-story.html
- https://www.scienceofrunning.com/2014/12/why-bulletproof-dietcoffee-is-based-on.html
- https://www.foodfacts.org/articles/dave-asprey-pyramid-visuals-matter
- https://www.bbc.co.uk/news/business-48692763
Claim 3 — 02:48-02:51
Claim: If you have three out of five 'yes' answers on the brain strength test, it means you have a brain weakness.
No evidence sources were provided for this claim.
Claim 4 — 00:14-00:16
Claim: Dave Asprey is the creator of 'Bulletproof Coffee'.
- https://en.wikipedia.org/wiki/Dave_Asprey
- https://www.bulletproof.com/
- https://daveasprey.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/
- https://www.cnbc.com/2019/11/20/bulletproof-coffee-founder-dave-asprey-how-to-live-longer.html
- https://www.instagram.com/dave.asprey/?hl=en
Claim 5 — 00:16-00:21
Claim: Bulletproof Coffee is back with more simple ways to sharpen your mind and improve your mood.
No evidence sources were provided for this claim.
Claim 6 — 01:51-01:53
Claim: The first question of the brain strength test is 'Lose track of important dates?'
No evidence sources were provided for this claim.
Claim 7 — 02:03-02:05
Claim: The second question of the brain strength test is 'Crave sweets after a meal?'
No evidence sources were provided for this claim.
Claim 8 — 02:14-02:16
Claim: The third question of the brain strength test is 'Late for appointments?'
No evidence sources were provided for this claim.
Claim 9 — 02:34-02:37
Claim: The fifth question of the brain strength test is 'Snap at people over small things?'
No evidence sources were provided for this claim.
Claim 10 — 03:04-03:09
Claim: Burning fat for fuel is a fundamentally important part of how our body works.
- https://oehha.ca.gov/air/press-release/press-release-air/california-releases-draft-cancer-risk-assessments-two-air-toxics
- https://www.nm.org/healthbeat/healthy-tips/nutrition/pros-and-cons-of-ketogenic-diet
- https://daveasprey.com/1410-william-li/
- https://weather.cfaes.osu.edu/stationinfo.asp?id=4&p=dr-oz-jelly-burns-i-tested-the-viral-jelly-burner-claim-for-30-days-here-s-what-actually-changed-6a04575b68793
- https://consumer.ftc.gov/articles/truth-behind-weight-loss-ads
- https://www.mdanderson.org/cancerwise/macronutrients-101--what-to-know-about-protein--carbs-and-fats.h00-159774078.html
- https://my.clevelandclinic.org/health/body/21893-metabolism
- https://www.nytimes.com/2025/03/14/well/dr-oz-health-claims-fact-check.html?eafs_enabled=false
- https://pt.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/1feba0bd-a762-4cc7-8e18-0a487c2f14da/zdh9_ctbv.pdf
- https://www.kcra.com/article/fact-check-trump-state-of-the-union/70485471
- https://gizmodo.com/bulletproof-coffee-debunking-the-hot-buttered-hype-1681321467
- https://www.snopes.com/fact-check/cockroaches-in-ground-coffee/
- https://www.ftc.gov/news-events/news/press-releases/2020/08/ftc-sends-letters-warning-20-more-marketers-stop-making-unsupported-covid-19-treatment
- https://en.wikipedia.org/wiki/Dave_Asprey
- https://www.reddit.com/r/Coffee/comments/9dumbn/is_this_a_marketing_scam_any_coffee_buffs_explain/
- https://genconbd.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/9fa3036a-e302-4627-85e1-d978e48e7109/7S_S8SSxx.pdf
- https://www.bls.gov/news.release/cpi.htm
- https://www.facebook.com/reba/posts/please-do-not-click-on-any-articles-that-say-i-am-leaving-the-voice-this-is-not-/987051572781605/
- https://www.snopes.com/fact-check/weight-loss-gelatin-scam/
- https://www.nytimes.com/2025/03/14/well/dr-oz-health-claims-fact-check.html
- https://medium.com/@edsetiadi/the-bulletproof-diet-by-dave-asprey-850641d0976d
- https://www.foodfacts.org/articles/plants-good-why-wellness-influencers-call-them-toxic
- https://www.mdanderson.org/cancerwise/the-facts-behind-4-detox-myths-should-you-detox-your-body.h00-159385890.html
- https://nyulangone.org/news/researchers-identify-mechanism-may-drive-obesity-epidemic
- https://pt.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/1feba0bd-a762-4cc7-8e18-0a487c2f14da/Xoqo2Z-2W.pdf
- https://www.healthline.com/nutrition/3-reasons-why-bulletproof-coffee-is-a-bad-idea
- https://www.tiktok.com/discover/im-the-blue-haired-lesbian-that-lives-a-coffee
- https://www.tiktok.com/content/homelander-vs-bulletproof
- https://pt.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/1feba0bd-a762-4cc7-8e18-0a487c2f14da/3_pD8FZ2Y.pdf
- https://health.clevelandclinic.org/bulletproof-coffee
- https://www.reddit.com/r/Coffee/comments/2tolwz/an_extensive_and_well_written_debunking_of/
- https://genconbd.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/9fa3036a-e302-4627-85e1-d978e48e7109/HgtbpVE_j.pdf
- https://my.clevelandclinic.org/health/articles/24003-ketosis
- https://therealfooddietitians.com/a-basic-egg-bites-recipe/
- https://www.vox.com/2014/12/19/7416939/bulletproof-coffee
- https://www.healthline.com/nutrition/ketogenic-diet-101
- https://www.bbc.com/news/business-48692763
- https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/low-carb-diet/art-20045831
- https://www.jifsan.umd.edu/about?p=dr-oz-pink-gelatin-recipe-real-weight-loss-reviews-what-33-women-found-in-2026-6a268df109dd2
- https://www.health.harvard.edu/healthy-aging-and-longevity/should-you-try-the-keto-diet
- https://genconbd.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/9fa3036a-e302-4627-85e1-d978e48e7109/1fI-xdf6w.pdf
- https://www.nytimes.com/2026/04/20/well/nicotine-health-maha.html
- https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/apple-cider-vinegar-for-weight-loss/faq-20058394
- https://www.instagram.com/p/DYnnm8eD2Ay/
- https://www.bulletproof.com/
- https://www.jifsan.umd.edu/research?p=i-tried-the-dr-oz-pink-gelatin-trick-for-14-days-here-s-what-my-scale-actually-said-2026-review-6a1957cfbede9
- https://www.instagram.com/p/DZVlWEokeJL/
- https://www.mdpi.com/2306-5710/9/4/101
- https://www.cancer.gov/news-events/cancer-currents-blog/2025/starving-tumors-engineered-fat-cells
- https://www.factcheck.org/2021/07/scicheck-businessmans-social-media-post-distorts-facts-on-definition-of-a-pandemic/
- https://www.uvahealth.com/healthy-balance/warm-water-healthier-myths-facts
- https://www.health.harvard.edu/topics/diet-and-weight-loss
- https://pt.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/1feba0bd-a762-4cc7-8e18-0a487c2f14da/Cix-t_rhX.pdf
- https://www.reddit.com/r/ArmchairExpert/comments/1ri3dy4/does_the_pendulum_episode_worry_bother_anyone_else/
- https://www.ftc.gov/business-guidance/blog/2020/08/20-more-warning-letters-tell-companies-cut-out-unproven-covid-19-claims
- https://www.nytimes.com/2015/11/15/magazine/you-only-better.html
- https://caliberstrong.com/blog/bulletproof-coffee/
- https://pendulumlife.com/pages/press
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fat/art-20045550
- https://www.latimes.com/science/sciencenow/la-sci-sn-dr-oz-claims-fact-check-bmj-20141219-story.html
- https://www.scienceofrunning.com/2014/12/why-bulletproof-dietcoffee-is-based-on.html
- https://www.foodfacts.org/articles/dave-asprey-pyramid-visuals-matter
- https://www.bbc.co.uk/news/business-48692763
- https://www.nm.org/healthbeat/healthy-tips/how-your-body-fights-weight-loss
Claim 11 — 00:09-00:13
Claim: Putting butter in coffee can boost brain power.
- https://oehha.ca.gov/air/press-release/press-release-air/california-releases-draft-cancer-risk-assessments-two-air-toxics
- https://www.nm.org/healthbeat/healthy-tips/nutrition/pros-and-cons-of-ketogenic-diet
- https://daveasprey.com/1410-william-li/
- https://weather.cfaes.osu.edu/stationinfo.asp?id=4&p=dr-oz-jelly-burns-i-tested-the-viral-jelly-burner-claim-for-30-days-here-s-what-actually-changed-6a04575b68793
- https://consumer.ftc.gov/articles/truth-behind-weight-loss-ads
- https://www.nytimes.com/2025/03/14/well/dr-oz-health-claims-fact-check.html?eafs_enabled=false
- https://www.ourcommons.ca/documentviewer/en/house/latest/hansard
- https://www.kcra.com/article/fact-check-trump-state-of-the-union/70485471
- https://gizmodo.com/bulletproof-coffee-debunking-the-hot-buttered-hype-1681321467
- https://www.snopes.com/fact-check/cockroaches-in-ground-coffee/
- https://www.ftc.gov/news-events/news/press-releases/2020/08/ftc-sends-letters-warning-20-more-marketers-stop-making-unsupported-covid-19-treatment
- https://www.facebook.com/foodmatters/posts/%EF%B8%8F-upgrade-your-coffee-with-grass-fed-butter-and-coconut-oil-for-better-brain-fun/1353376522821464/
- https://www.instagram.com/reel/DZVMDa8iUty/
- https://en.wikipedia.org/wiki/Dave_Asprey
- https://www.reddit.com/r/Coffee/comments/9dumbn/is_this_a_marketing_scam_any_coffee_buffs_explain/
- https://www.mindbodygreen.com/articles/butter-coffee
- https://genconbd.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/9fa3036a-e302-4627-85e1-d978e48e7109/7S_S8SSxx.pdf
- https://www.bls.gov/news.release/cpi.htm
- https://www.uhhospitals.org/blog/articles/2025/11/the-best-and-worst-things-to-add-to-your-coffee
- https://www.facebook.com/reba/posts/please-do-not-click-on-any-articles-that-say-i-am-leaving-the-voice-this-is-not-/987051572781605/
- https://www.snopes.com/fact-check/weight-loss-gelatin-scam/
- https://daveasprey.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/
- https://www.nytimes.com/2025/03/14/well/dr-oz-health-claims-fact-check.html
- https://medium.com/@edsetiadi/the-bulletproof-diet-by-dave-asprey-850641d0976d
- https://www.foodfacts.org/articles/plants-good-why-wellness-influencers-call-them-toxic
- https://www.mdanderson.org/cancerwise/the-facts-behind-4-detox-myths-should-you-detox-your-body.h00-159385890.html
- https://www.helpguide.org/aging/healthy-aging/how-to-improve-your-memory
- https://nyulangone.org/news/researchers-identify-mechanism-may-drive-obesity-epidemic
- https://pt.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/1feba0bd-a762-4cc7-8e18-0a487c2f14da/Xoqo2Z-2W.pdf
- https://www.healthline.com/nutrition/3-reasons-why-bulletproof-coffee-is-a-bad-idea
- https://www.tiktok.com/discover/im-the-blue-haired-lesbian-that-lives-a-coffee
- https://www.tiktok.com/content/homelander-vs-bulletproof
- https://health.clevelandclinic.org/bulletproof-coffee
- https://www.787coffee.com/drinks-explained-787-coffee/what-is-butter-coffee-exploring-the-drinks-trend-at-787-coffee
- https://www.reddit.com/r/Coffee/comments/2tolwz/an_extensive_and_well_written_debunking_of/
- https://genconbd.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/9fa3036a-e302-4627-85e1-d978e48e7109/HgtbpVE_j.pdf
- https://www.deathwishcoffee.com/blogs/coffee-talk/butter-in-your-coffee
- https://my.clevelandclinic.org/health/articles/24003-ketosis
- https://therealfooddietitians.com/a-basic-egg-bites-recipe/
- https://www.vox.com/2014/12/19/7416939/bulletproof-coffee
- https://www.bbc.com/news/business-48692763
- https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/low-carb-diet/art-20045831
- https://www.jifsan.umd.edu/about?p=dr-oz-pink-gelatin-recipe-real-weight-loss-reviews-what-33-women-found-in-2026-6a268df109dd2
- https://www.health.harvard.edu/healthy-aging-and-longevity/should-you-try-the-keto-diet
- https://www.webmd.com/diet/health-benefits-cacao-powder
- https://news.cancerresearchuk.org/2023/08/16/sugar-and-cancer-what-you-need-to-know/
- https://www.nytimes.com/2026/04/20/well/nicotine-health-maha.html
- https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/apple-cider-vinegar-for-weight-loss/faq-20058394
- https://www.instagram.com/p/DYnnm8eD2Ay/
- https://www.bulletproof.com/
- https://www.jifsan.umd.edu/research?p=i-tried-the-dr-oz-pink-gelatin-trick-for-14-days-here-s-what-my-scale-actually-said-2026-review-6a1957cfbede9
- https://www.instagram.com/p/DZVlWEokeJL/
- https://www.mdpi.com/2306-5710/9/4/101
- https://www.factcheck.org/2021/07/scicheck-businessmans-social-media-post-distorts-facts-on-definition-of-a-pandemic/
- https://www.uvahealth.com/healthy-balance/warm-water-healthier-myths-facts
- https://www.fastcompany.com/3032635/bulletproof-coffee-the-new-power-drink-of-silicon-valley
- https://www.health.harvard.edu/topics/diet-and-weight-loss
- https://www.nextlevelurgentcare.com/wp-content/uploads/formidable/25/chronoboost-fuflbs0h.pdf
- https://pt.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/1feba0bd-a762-4cc7-8e18-0a487c2f14da/Cix-t_rhX.pdf
- https://www.reddit.com/r/ArmchairExpert/comments/1ri3dy4/does_the_pendulum_episode_worry_bother_anyone_else/
- https://www.ftc.gov/business-guidance/blog/2020/08/20-more-warning-letters-tell-companies-cut-out-unproven-covid-19-claims
- https://www.nytimes.com/2015/11/15/magazine/you-only-better.html
- https://caliberstrong.com/blog/bulletproof-coffee/
- https://www.nebraskamed.com/primary-care/8-magnesium-deficiency-symptoms-and-9-high-magnesium-foods
- https://cymbiotika.com/products/magnesium-complex
- https://pendulumlife.com/pages/press
- https://pt.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/80c4aa5d-33cb-4a6b-9fa1-095fc0961e66/Audifortt_pOtX9x4GEcC-99.pdf
- https://www.nebraskamed.com/health/conditions-and-services/diabetes/5-best-foods-to-improve-insulin-resistance
- https://www.healthline.com/nutrition/butter-coffee
- https://www.latimes.com/science/sciencenow/la-sci-sn-dr-oz-claims-fact-check-bmj-20141219-story.html
- https://www.scienceofrunning.com/2014/12/why-bulletproof-dietcoffee-is-based-on.html
- https://www.foodfacts.org/articles/dave-asprey-pyramid-visuals-matter
- https://www.bbc.co.uk/news/business-48692763
Claim 12 — 00:27-00:28
Claim: Bulletproof Coffee can curb your hunger.
- https://oehha.ca.gov/air/press-release/press-release-air/california-releases-draft-cancer-risk-assessments-two-air-toxics
- https://www.nm.org/healthbeat/healthy-tips/nutrition/pros-and-cons-of-ketogenic-diet
- https://www.kidney.org/kidney-topics/signs-and-symptoms-kidney-disease
- https://daveasprey.com/1410-william-li/
- https://weather.cfaes.osu.edu/stationinfo.asp?id=4&p=dr-oz-jelly-burns-i-tested-the-viral-jelly-burner-claim-for-30-days-here-s-what-actually-changed-6a04575b68793
- https://consumer.ftc.gov/articles/truth-behind-weight-loss-ads
- https://www.novanthealth.org/healthy-headlines/is-bulletproof-coffee-healthy-or-harmful
- https://www.nytimes.com/2025/03/14/well/dr-oz-health-claims-fact-check.html?eafs_enabled=false
- https://genconbd.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/f9bea75c-5e48-434d-ad8e-833c9fe9e775/ikaria-juice-nkdqgovk.pdf
- https://www.kcra.com/article/fact-check-trump-state-of-the-union/70485471
- https://gizmodo.com/bulletproof-coffee-debunking-the-hot-buttered-hype-1681321467
- https://www.snopes.com/fact-check/cockroaches-in-ground-coffee/
- https://www.ftc.gov/news-events/news/press-releases/2020/08/ftc-sends-letters-warning-20-more-marketers-stop-making-unsupported-covid-19-treatment
- https://en.wikipedia.org/wiki/Dave_Asprey
- https://www.reddit.com/r/Coffee/comments/9dumbn/is_this_a_marketing_scam_any_coffee_buffs_explain/
- https://genconbd.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/9fa3036a-e302-4627-85e1-d978e48e7109/7S_S8SSxx.pdf
- https://www.bls.gov/news.release/cpi.htm
- https://www.facebook.com/reba/posts/please-do-not-click-on-any-articles-that-say-i-am-leaving-the-voice-this-is-not-/987051572781605/
- https://www.snopes.com/fact-check/weight-loss-gelatin-scam/
- https://daveasprey.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/
- https://www.nytimes.com/2025/03/14/well/dr-oz-health-claims-fact-check.html
- https://medium.com/@edsetiadi/the-bulletproof-diet-by-dave-asprey-850641d0976d
- https://www.foodfacts.org/articles/plants-good-why-wellness-influencers-call-them-toxic
- https://www.mdanderson.org/cancerwise/the-facts-behind-4-detox-myths-should-you-detox-your-body.h00-159385890.html
- https://www.arthritis.org/liveyes/podcast/episodes/arthritis-diet-myths-142
- https://nyulangone.org/news/researchers-identify-mechanism-may-drive-obesity-epidemic
- https://pt.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/1feba0bd-a762-4cc7-8e18-0a487c2f14da/Xoqo2Z-2W.pdf
- https://www.healthline.com/nutrition/3-reasons-why-bulletproof-coffee-is-a-bad-idea
- https://www.tiktok.com/discover/im-the-blue-haired-lesbian-that-lives-a-coffee
- https://www.tiktok.com/content/homelander-vs-bulletproof
- https://health.clevelandclinic.org/bulletproof-coffee
- https://www.reddit.com/r/Coffee/comments/2tolwz/an_extensive_and_well_written_debunking_of/
- https://genconbd.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/9fa3036a-e302-4627-85e1-d978e48e7109/HgtbpVE_j.pdf
- https://functionalmedicinecoaching.org/blog/the-truth-on-bulletproof-coffee/
- https://my.clevelandclinic.org/health/articles/24003-ketosis
- https://therealfooddietitians.com/a-basic-egg-bites-recipe/
- https://www.vox.com/2014/12/19/7416939/bulletproof-coffee
- https://www.bbc.com/news/business-48692763
- https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/low-carb-diet/art-20045831
- https://www.jifsan.umd.edu/about?p=dr-oz-pink-gelatin-recipe-real-weight-loss-reviews-what-33-women-found-in-2026-6a268df109dd2
- https://www.health.harvard.edu/healthy-aging-and-longevity/should-you-try-the-keto-diet
- https://news.cancerresearchuk.org/2023/08/16/sugar-and-cancer-what-you-need-to-know/
- https://www.nytimes.com/2026/04/20/well/nicotine-health-maha.html
- https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/apple-cider-vinegar-for-weight-loss/faq-20058394
- https://www.instagram.com/p/DYnnm8eD2Ay/
- https://www.bulletproof.com/
- https://www.jifsan.umd.edu/research?p=i-tried-the-dr-oz-pink-gelatin-trick-for-14-days-here-s-what-my-scale-actually-said-2026-review-6a1957cfbede9
- https://www.instagram.com/p/DZVlWEokeJL/
- https://www.nhs.uk/live-well/eat-well/food-types/milk-and-dairy-nutrition/
- https://www.mdpi.com/2306-5710/9/4/101
- https://www.factcheck.org/2021/07/scicheck-businessmans-social-media-post-distorts-facts-on-definition-of-a-pandemic/
- https://www.uvahealth.com/healthy-balance/warm-water-healthier-myths-facts
- https://www.health.harvard.edu/topics/diet-and-weight-loss
- https://pt.alabama.gov/wp-content/uploads/wp_dndcf7_uploads/wpcf7-files/1feba0bd-a762-4cc7-8e18-0a487c2f14da/Cix-t_rhX.pdf
- https://www.reddit.com/r/ArmchairExpert/comments/1ri3dy4/does_the_pendulum_episode_worry_bother_anyone_else/
- https://www.ftc.gov/business-guidance/blog/2020/08/20-more-warning-letters-tell-companies-cut-out-unproven-covid-19-claims
- https://www.nytimes.com/2015/11/15/magazine/you-only-better.html
- https://caliberstrong.com/blog/bulletproof-coffee/
- https://pendulumlife.com/pages/press
- https://www.healthline.com/nutrition/butter-coffee
- https://www.latimes.com/science/sciencenow/la-sci-sn-dr-oz-claims-fact-check-bmj-20141219-story.html
- https://www.scienceofrunning.com/2014/12/why-bulletproof-dietcoffee-is-based-on.html
- https://sites.utexas.edu/think-twice/2018/10/27/bulletproof-coffee/
- https://www.foodfacts.org/articles/dave-asprey-pyramid-visuals-matter
- https://www.bbc.co.uk/news/business-48692763
Claim 13 — 01:29-01:35
Claim: Dave Asprey spent hundreds of thousands of dollars hacking his biology and realized it's all about the energy in his brain.
No evidence sources were provided for this claim.
Claim 14 — 01:18-01:29
Claim: Dave Asprey realized his brain was weak and he didn't understand why, leading him to test everything and interview hundreds of experts.
No evidence sources were provided for this claim.
Claim 15 — 00:51-01:09
Claim: Dave Asprey was 300 pounds and exercised an hour and a half a day for a year but couldn't lose the weight.
No evidence sources were provided for this claim.
